What is Healing and How to Get Started?

First and foremost, I’d like to emphasize the fact that the human body is naturally capable of self-healing. Our human conscious mind is connected and capable of influencing the subconscious mind where all the information is stored. Our body represents our subconscious mind and reflects our thinking processes, as well as our emotional wellbeing. Every time you shovel unprocessed emotions into your body, you change your cells on the chemical level, and that is how many different symptoms and diseases transpire.

Your thoughts, your feelings, your emotions, your beliefs, and your self-talk, whether positive or negative, about you and your life influence YOU in many different ways. First, all of those affect the way you perceive your life, they affect your physical and mental health, your relationships with people around you, your connection to the divine world, your personal growth, as well as the way you are currently constructing your life.

Dr. Darren Weissman, the author and the developer of the LifeLine technique, in his book “The power of Infinite Love and Gratitude” said: “Healing begins when you love yourself unconditionally… the first step of healing is to completely embrace who you are right now!”  Love for yourself is not selfish! It is essential to love yourself first in order to love others. In addition, you can’t take care of others if you are not taking care of You, and care includes your full acceptance of who you are as a child of God: your physical body, your health, your state of wellbeing in general, your successes and failures, your life’s path, your connection with others, your past, your hurts, your traumas, which made who you are right now.

Why are your predominant thoughts so important? Your mind is a computer that sends signals of all sorts, consciously or subconsciously, to the body, and the body brain being connected to your mind, hears all of what you say or think to yourself about yourself and your life. That is why when we think the same thoughts over and over again, we reproduce the same results for our physical and mental health, and our reality. The more we focus on a certain thing, the more of that “thing” we bring about into our life, whether we want it or not. The same goes for human health! The more attention we give to health problems, the more pessimistic we are about the results we are getting from the treatment, or we think we are doomed and nothing will help, the sicker and sicker we will feel. 

It has been researched and proven that most of the diseases have psychological roots, meaning mismanaged emotions, thoughts and traumas create diseases and ailments that range from mild to serious. There have been documented instances of miraculous healing when one’s belief was strong enough to get them out of the last stage of cancer. The diagnosis is not a verdict! If your faith in the white coat hasn’t been challenged yet, I invite you to reconsider how much power you give away to those seemingly powerful people. Yes, medicine has achieved tremendous results with getting people back to normal quickly, especially with surgeries and such, however, when you become aware of the ROOTS of the disease, you can heal yourself even faster without any medical intervention. In addition, the disease may seem to disappear with the medical treatment, but later on it can show up in other parts of the body. Your disease is asking you to attend to what is happening in your life and in YOU first and foremost, your feelings and your emotions. Your disease is a portal that can teach you a lot of things if you are open to receive yourself fully!

This being said, one shouldn’t feel guilty when disease shows up. It is not about feeling guilty of wrong thinking or not being able to process the emotions; it is rather about awakening you to your Divine Power of Love for You! It is about bringing that attention with Love to the part of the body that is asking you to Heal! That part of your body that needs your awareness of something that is missing, and most of the time what is missing is Love and Compassion for Yourself! 

Feel your emotions to heal your body. They are your compass. Your emotions and feelings are telling you that you have certain beliefs about yourself that are no longer serving you and your body.

Infinite Love and Gratitude!


Albina Burkhanova

I am a certified Human Potential Coach, certified Life Line Practitioner, and a registered Yoga Teacher with 200 training hours. I am currently working on ICF (International Coaching Federation) ACC Certification.

First and foremost, I help my clients to become aware of who they are as human souls. I believe that only through awareness can humans reach the highest potential and become the best versions of themselves. Why is awakening important? Humans are creatures of habit in their daily thinking and doing things. We also adopt other peoples’ beliefs about ourselves. Once we become aware of our beliefs and constraints, we free ourselves up to become what we want to become in life. I help my clients clarify who they are and shed unnecessary beliefs. Better understanding leads to better control of our thinking and our emotions, which in turn leads to better life and health in general. I believe that every human has an enormous potential regardless of their economic status or genetic predisposition. By potential I mean health, personal development as a human and growth of the soul.

Coaching is my life purpose. I am on a mission to help as many people as I can to bring their health back, reach their true potential and become their best versions as humans.

https://www.albinaburkhanova.com
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